Comfort Foods

Men lose weight more easily than women

Well, yes. We knew that, didn't we? We knew it anecdotally, at least. There can't be many women in North America who've watched their male friends decide to lose weight and suddenly drop impressive numbers of pounds. Whether that's even remotely healthy is a separate question, of course.

What I find interesting in this article, though, is the little paragraph about comfort foods:

Gender differences in preferred comfort foods may also play a role in weight loss success. Research shows that men find comfort in foods associated with meals prepared by their mothers such as meat and potatoes. Women, however, crave foods that don't involve preparation such as breads, prepackaged sweets and chocolate – foods that are quite accessible and easy to overeat.

I'd love to know more about the "research" they're referring to here (the whole article suffers from an appalling inability to cite sources, but that's another post). Intuitively, though, it makes sense: men tend to crave food that involves extensive preparation ("like Mom used to make"), and women crave food that... doesn't. Which makes sense, because who craves something when they're going to be the ones putting in all the effort to make it? I wonder if men who do all the cooking are as likely to crave meatloaf as those whose wives cook for them?